Be grateful
The antidote to everything
Thank life — and it thanks you back. Simple. Always has been.
The good is what’s real: joy, love, gratitude. That’s how you know what to do. That’s you. The rest you can ignore.
Our life is a party on the Titanic. The catch: you’re the one steering. The wheel is attention, the engine is gratitude, and joy is the lighthouse. Choose what brings you joy, and be grateful. Find something to be grateful for in what’s happening. The universe takes care of the rest.
After a week of gratitude, something started lifting inside me.
I learned to expect nothing and keep my heart open, ready to take whatever may come.
Notice the good — and there will be more of it. It pairs with metta: there you wish the good, here you find it.
Be grateful. It’s the antidote to everything.