Don’t believe your thoughts
You are not the voice in your head
You are not the voice in your head. You’re the one who hears it.
Lying down after a shoot, meditating. I’m not this guy — I’m his life.
Look for the one thinking the thoughts — no one’s there: that’s anatta. The one seeing them is atman.
The illusion isn’t the world, as it may seem. The illusion is a film of thoughts laid over the world.
The brain can’t stop thinking, the way the stomach can’t stop digesting. So you choose what to feed it.
Thinking doesn’t solve problems. Thinking creates them.
Think it through properly once — then don’t come back to it. Decisions are made once, then they run themselves.